Meet your fitness coach and biomechanics expert Mr. Amit Chauhan.
Being passionate about health and fitness, he has been a part of this industry since 6 years now and whatever he has learnt, he is very well versed to teach the same.
The body is designed by nature to function and move but lifestyle these days is mostly stagnant and makes it a very difficult for all of us to maintain our health, so he emphasizes training in such a way that one can get maximised solutions by investing least amount of time.
The areas that he cover in his programs include complete fitness counseling, strength training, functional training, corrective exercises, posture corrections, Yoga & Meditation, Nutrition guidance.
Join him to achieve the body you've always dreamt of!!
Stay fit!! Stay Healthy!!
- Lose fat and gain muscle
- Set realistic goals
- Establish lifelong exercise habits
- See better results sooner